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Re: Drug gangs epidemic in UK towns

Crack is spreading in Paris also.
Author: Piling
Wed Oct 17, 2018 4:57 am
 
Forum: World
Topic: Drug gangs epidemic in UK towns
Replies: 1
Views: 27

Re: 2018 : A Year far from Kurdistan

Summer in October : 26ºc. The same Autumn than in Duhok…
Author: Piling
Mon Oct 15, 2018 4:14 pm
 
Forum: Roj Bash Cafe
Topic: 2018 : A Year far from Kurdistan
Replies: 127
Views: 53104

Re: Colour prejudice in UK: I demand my rights as a minority

The World's Largest Redhead Festival Was Founded by a Blonde Every fall thousands of redheads gather in the Netherlands. https://www.nationalgeographic.com/travel/destinations/europe/netherlands/things-to-do-redhead-festival/?cmpid=org=ngp::mc=social::src=twitter::cmp=editorial::add=twt20181015trav...
Author: Piling
Mon Oct 15, 2018 5:30 am
 
Forum: Roj Bash Cafe
Topic: Colour prejudice in UK: I demand my rights as a minority
Replies: 50
Views: 25743

Re: 2018 : A Year far from Kurdistan

- 4,1 Kg. :ymparty:
Author: Piling
Sun Oct 14, 2018 6:59 am
 
Forum: Roj Bash Cafe
Topic: 2018 : A Year far from Kurdistan
Replies: 127
Views: 53104

Re: Mem û Zîn: People flock to the grave of the two lovers

And I visited twice Ehmedê Xanî's grave, as a pilgrim :D
Author: Piling
Sat Oct 13, 2018 3:01 pm
 
Forum: Poem , Lyrics and Literature
Topic: Mem û Zîn: People flock to the grave of the two lovers
Replies: 4
Views: 141

Re: Food Room

Melatonin is also good for sleeping and against craving-food by night.
Author: Piling
Sat Oct 13, 2018 6:29 am
 
Forum: Food
Topic: Food Room
Replies: 1304
Views: 419134

Re: 2018 : A Year far from Kurdistan

About exercise, only 30 mn and 5000 steps/day is a good start. Sports does not make you lost weight, btw. Papillon just came back from the vet for his vaccines. He is a big cat : 5.5 kg, but very healthy, perfect heart and lungs, a "very pleasant and sociable cat", said the vet. His story ...
Author: Piling
Sat Oct 13, 2018 4:57 am
 
Forum: Roj Bash Cafe
Topic: 2018 : A Year far from Kurdistan
Replies: 127
Views: 53104

Re: Mem û Zîn: People flock to the grave of the two lovers

I visited it twice. It was a small shabby place but romantic, all the same. The tiny garden around deserved to be better flourished.
Author: Piling
Sat Oct 13, 2018 4:54 am
 
Forum: Poem , Lyrics and Literature
Topic: Mem û Zîn: People flock to the grave of the two lovers
Replies: 4
Views: 141

Re: So why is there always cash for jihadi nutjobs?

In France, we take the children (often given to their grand-parents if they are not Jihadis) and let these scums alone with their faith :lol:
Author: Piling
Sat Oct 13, 2018 4:52 am
 
Forum: World
Topic: So why is there always cash for jihadi nutjobs?
Replies: 1
Views: 77

Re: 2018 : A Year far from Kurdistan

I admit to being a sugar-addict but I do NOT wish to get rid of this addiction, I enjoy eating a small bar of chocolate every day :ymdevil: That's the aim of the diet, for people who can't help to swallow a lot of sugar. My addiction to fruit juice is probably more harmful :D I agree :D Do you real...
Author: Piling
Fri Oct 12, 2018 3:59 pm
 
Forum: Roj Bash Cafe
Topic: 2018 : A Year far from Kurdistan
Replies: 127
Views: 53104

Re: 2018 : A Year far from Kurdistan

My diet : Basic structure of phase 1 * Breakfast * 40 g of wholemeal bread or equivalent * 10 g butter or 25 g cheese * 1 dairy (3-4% fat) or 2 slices of ham or 1 egg (optional : a fruit) * Lunch * 200 g of raw selection vegetables (low glycemic index) with 1 tbsp of oil * 200 g of lean protein from...
Author: Piling
Fri Oct 12, 2018 6:51 am
 
Forum: Roj Bash Cafe
Topic: 2018 : A Year far from Kurdistan
Replies: 127
Views: 53104

Re: Relations with KDP are ‘very good’: PUK’s Bafel Talabani

When PUK will get rid of this man ? X( His place is in jail for treason.
Author: Piling
Fri Oct 12, 2018 6:36 am
 
Forum: Kurdistan Debates, Articles and Analysis
Topic: Relations with KDP are ‘very good’: PUK’s Bafel Talabani
Replies: 2
Views: 86

Re: Dalai Lama to refugees: Europe belongs to Europeans

The paradox is that millions of Tibetans – and himself – are refugees out of Tibet.
Author: Piling
Wed Oct 10, 2018 10:44 am
 
Forum: World
Topic: Dalai Lama to refugees: Europe belongs to Europeans
Replies: 2
Views: 96

Re: 2018 : A Year far from Kurdistan

Did you read I Quit Sugar by Sarah Wilson ? it's the funny story of a sugar-addict (I have the ebook, so I can send it).
Author: Piling
Tue Oct 09, 2018 5:31 am
 
Forum: Roj Bash Cafe
Topic: 2018 : A Year far from Kurdistan
Replies: 127
Views: 53104

Re: 2018 : A Year far from Kurdistan

Diet : - 3 kg.

When I am tired and I crave for comforting food, I drink coffee. In Kurdistan also I was a coffee addict. Tea is too light for restriction rules.
Author: Piling
Mon Oct 08, 2018 10:47 am
 
Forum: Roj Bash Cafe
Topic: 2018 : A Year far from Kurdistan
Replies: 127
Views: 53104
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