The Great British Diet

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phpBB [video]

[Anthea]

Thank you for the video

Naked is my favourite drink

280 calories a day

Just think of all the doughnuts I could have been eating instead

I also have far more olives than I should:

On average, a half-cup of olives contains 77 calories, 4 g of carbohydrates, 7 g of fat and zero cholesterol

I eat about 4 cups of olives each day = 616 calories

This means I consume 896 calories in 'healthy' food each day

Add to that at least 200 calories of chocolate (generally double) does not leave me much for my normal meals

[Piling]

You might decide to eat only chocolate and stop olives

[Anthea]

You might decide to eat only chocolate and stop olives

GOOD IDEA

[Londoner]

[quote
I eat about 4 cups of olives each day = 616 calories][/quote]

4 cups of olives!!! I think this is too much. I eat about 10 olives with a cocktail of fruit salad made of nectarine, orange, black grape, apple, my own made kimchi and a dash of sea salt, organic balsamic vinegar and organic unfiltered extra virgin olive oil.