Keeping warm in winter

[Londoner]

Glycaemic index (GI) Diet means eating only food with a low GI. I don't know if low carbs means the same thing. IG Diet is limiting glucides, but allowing the "healthy" carbs.

Here is all about IG:

https://en.wikipedia.org/wiki/Glycemic_index

[Anthea]

I am not really a diet person

I believe a little of what you fancy does you good

It seems that almost every week there is a new diet or a food warning

I believe in a varied diet - I never eat meat or pork/ham - I eat fish and some poultry though not ducks - I used to have ducks as pets

I worship the Great God

CADBURY

a couple of times a week

[Piling]

Well the IG Diet is so dull and annoying that I left it after 2 days.

I am a a-3-Days-diet person : generally after 72 h, I am fed up with that

I went to shopping in a mall this afternoon, for buying warm clothes. And in the supermarket where I buy my coffee, I took also a nice box of chocolate truffes : Christmas mood.

[Londoner]

I like my diet and enjoy it a lot. 85%+ of my diet made up of fresh fruits with fermented vegetables, fish and grains. the other 15%- of my diet made up crisps, chips and some other processed foods like salsa and tortilla.

[Piling]

@Londoner
You are lucky to have found a diet based on food you like.

Or you are lucky to like ONLY healthy food

@Anthea : today is special for you : Jane Austen's Birthday AND Chocolate Cover Anything Day :

https://www.daysoftheyear.com/days/choc ... thing-day/

[Anthea]

@Anthea : today is special for you : Jane Austen's Birthday AND Chocolate Cover Anything Day :

https://www.daysoftheyear.com/days/choc ... thing-day/

Sadly I missed Chocolate Covered Anything Day

But I will make up for it today

Jane Austen's Birthday

At great sacrifice to myself - I will force myself to watch Pride and Prejudice AGAIN









Chocolate and Darcy - a wonderful way to spend the holidays

[Anthea]

Sorry but Darcy wins

[Piling]

I wonder which movies I could watch for Christmas. May be all the Harry Potter series.

[Anthea]

I wonder which movies I could watch for Christmas. May be all the Harry Potter series.

If you receive Amazon Prime I thoroughly recommend 'Arrow' and 'Lucifer'

I have NEVER watched 'Harry Potter' so not sure how good it is

[Londoner]

Today and yesterday I ate whiskey. That is right I ate whiskey, or rather Irish Whiskey cake, made with 1.5% whiskey. I was so hungry after work. I got it from a shop like lidl. I forgot its name. By the time I reached home I ate half of it while driving.

[Anthea]

Today and yesterday I ate whiskey. That is right I ate whiskey, or rather Irish Whiskey cake, made with 1.5% whiskey. I was so hungry after work. I got it from a shop like lidl. I forgot its name. By the time I reached home I ate half of it while driving.

It must be the most unhealthy thing you have eaten for ages

You must be getting into the Yuletide celebrations

[Londoner]

Today and yesterday I ate whiskey. That is right I ate whiskey, or rather Irish Whiskey cake, made with 1.5% whiskey. I was so hungry after work. I got it from a shop like lidl. I forgot its name. By the time I reached home I ate half of it while driving.

It must be the most unhealthy thing you have eaten for ages

You must be getting into the Yuletide celebrations

Yes, indeed. it is a highly processed food, very unhealthy. I enjoyed it because I was very hungry. It is one of those things once in a while.

[Piling]

Just went to the alcoholic shops today, for my Christmas market : whisky, Orange Vodka, Moldavian red wine (Merlot)

I prefer pure whisky to a whisky cake.

[Anthea]

Someone - mentioning no names - would be in trouble if the Islamic State ever took over Duhok

[Piling]

The only thing that Daesh would find a islamically correct in my house is the cat. Even the pigeons are slaughtered.