2014, day after day

[Piling]

But which sort of diet will you follow ? I doubt that mine would be good for you, I reduce or cut carbs, eat meals, fat, cheese. Why don't you find a diet that would allow you to eat what you like and throw what you do not like much ?

[Anthea]

But which sort of diet will you follow ? I doubt that mine would be good for you, I reduce or cut carbs, eat meals, fat, cheese. Why don't you find a diet that would allow you to eat what you like and throw what you do not like much ?

True

And I cannot find a diet of chocolate flavoured lettuce anywhere

[Piling]

http://www.elle.com/beauty/health-fitne ... me-healthy

[Anthea]

http://www.elle.com/beauty/health-fitness/how-the-chocolate-diet-got-me-healthy

Look VERY interesting think I will give it a try

[Piling]

I've red letter from an embassy in Spain by a French ambassador's wife in Louis XIV's time. In Spain, she discovered the chocolate and decided to feed herself with it only (by drinking or/and eating) for she could not digest the Spanish food. She wrote her health was very good with it.

[Anthea]

I've red letter from an embassy in Spain by a French ambassador's wife in Louis XIV's time. In Spain, she discovered the chocolate and decided to feed herself with it only (by drinking or/and eating) for she could not digest the Spanish food. She wrote her health was very good with it.

I love lettuce and salads

I have just eaten my last bag of crisps

Will go and buy chocolate tomorrow

[Piling]

France's Hollande "In order to defeat IS, international community must arm opposition forces that are fighting".

"Quand on nous reproche d'agir seul, je réponds : nous ne sommes pas seuls, nous sommes les premiers"

(When some reproach us to act alone, I answer : We are not the only one, we are the first !")

France supplied weapons, but our help should be amplified."

[Piling]

Opened a diet thread in food room : tomatoes with tomatoes, onions with onions.

[Anthea]

Opened a diet thread in food room : tomatoes with tomatoes, onions with onions.

Food Room??

A Room Full of Food

[Anthea]

Waiting for you to change the name from Montignac diet (anti-carbs) to Food Room

Think it is an excellent idea

[Piling]

Done.I think I will add a chocolate method to Montignac. Seems simple : 1 piece of dark chocolate, before and after each meal.

[Anthea]

Done.I think I will add a chocolate method to Montignac. Seems simple : 1 piece of dark chocolate, before and after each meal.

OH POO!

I knew there was something I forgot to buy at the shops today

Not like me to forget to buy chocolate

[Piling]

Tomorrow I will buy 4 bars of different dark chocolate : between 70-85% of cocoa. I will see if it works.

[Anthea]

Tomorrow I will buy 4 bars of different dark chocolate : between 70-85% of cocoa. I will see if it works.

70% is alright but I find 85% is too bitter for me

I do not suppose I would get the same effect if I ate 4 bars of chocolate at 20%

[Piling]

If you are used to eat sweet milked chocolate, you need a progressive adaptation. Begin with dark chocolate, whatever the cocoa in it, then 40%, 60%, etc. At the end you will find your favorite. They say that this special diet gets ppl rid of their sugar craving.