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2018 : A Year far from Kurdistan

This is where you can talk about every subject (previously it was called shout room)

Re: 2018 : A Year far from Kurdistan

PostAuthor: Anthea » Fri Oct 12, 2018 1:59 pm

I admit to being a sugar-addict but I do NOT wish to get rid of this addiction, I enjoy eating a small bar of chocolate every day :ymdevil:

My addiction to fruit juice is probably more harmful :D

Do you really weigh all your food :shock:

During my day I will eat an assortment of:

Beetroot

Butter (tiny amount on new potatoes)

Cheese (small cube or grated on potatoes)

Chicken

Chocolate (small bar)

Fish

Garlic

Jacket potato

Lettuce

New potatoes

Olives

Rice

Spinach

Tomatoes

Veggie crisps or olive bread (only bread I eat)
(I love olive bread but only available from Co-op shops)
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Re: 2018 : A Year far from Kurdistan

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Re: 2018 : A Year far from Kurdistan

PostAuthor: Piling » Fri Oct 12, 2018 3:59 pm

I admit to being a sugar-addict but I do NOT wish to get rid of this addiction, I enjoy eating a small bar of chocolate every day :ymdevil:


That's the aim of the diet, for people who can't help to swallow a lot of sugar.

My addiction to fruit juice is probably more harmful :D


I agree :D

Do you really weigh all your food :shock:


No, because after the 1st week you know the weight of your portions.

All the food you listed is not harmful if you don't eat too much some of them (some veggies like lettuce can be eaten as you wish).

The point is to evaluate how many calories you have to eat to maintain your current weight, according to your BMI and your activity. This diet is good for me because I don't like sugar. Most of people would prefer more starch and fruits and less meat.
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Anthea » Fri Oct 12, 2018 8:34 pm

What I need is a new toyboy and more exercise :ymdevil:
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Piling » Sat Oct 13, 2018 4:57 am

About exercise, only 30 mn and 5000 steps/day is a good start. Sports does not make you lost weight, btw.

Papillon just came back from the vet for his vaccines. He is a big cat : 5.5 kg, but very healthy, perfect heart and lungs, a "very pleasant and sociable cat", said the vet.

His story is fascinating for French doctors, when they see his Kurdish Passport :D

No need to diet, but I decide myself to cut his non-dried food (tin meat) and give him a few raw meat and his 2 sticks at morning :

Image


and also the ham rind I take off the slices I buy. He thinks it's SNAKES and plays hours with that :ymdevil:
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Piling » Sun Oct 14, 2018 6:59 am

- 4,1 Kg. :ymparty:
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Anthea » Sun Oct 14, 2018 12:37 pm

Piling wrote:- 4,1 Kg. :ymparty:


9 pounds excellent :ymapplause:

Your diet is working well :D

I think I found the 9 pounds you lost :-s

I went out to lunch yesterday and was tempted to apple pie and ice cream :ymdevil:

I am NOT going out with him again he eats too much :o)
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Piling » Mon Oct 15, 2018 4:14 pm

Summer in October : 26ºc. The same Autumn than in Duhok…
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Anthea » Mon Oct 15, 2018 11:18 pm

I am delighted Papillon is doing so well :ymapplause:

Perhaps Papillon has adjusted to life in France better than you have :D
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Piling » Wed Oct 31, 2018 10:11 am

The most beautiful movie about movie makers and actors :

https://youtu.be/9cAJd82SB00
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Anthea » Wed Oct 31, 2018 6:13 pm

Piling wrote:The most beautiful movie about movie makers and actors :

https://youtu.be/9cAJd82SB00


Thank you I will take a look see later on :ymapplause:
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Piling » Thu Nov 01, 2018 5:18 am

Available on YouTube with a surprising quality of resolution, To Catch a Thief a glamour Hitchcock's movie with Cary Grant, Grace Kelly and la Côte d'Azur

https://youtu.be/p0wEe5GEHuk
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Anthea » Thu Nov 01, 2018 2:15 pm

I absolutely LOVE Cary Grant :x

I also LOVE Dolph Lundgren :x

https://youtu.be/W4wdm3aU354

Not only is Dolph Lundgren extremely handsome and sexy but he is a highly intelligent and caring man :ymhug:
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Piling » Fri Nov 02, 2018 5:39 am

I hate these summer/winter time changes. I would like to stuck at our real time all the year, as in Kurdistan.

Now at morning, Papillon does not understand why we should get up so late.

And I am terribly hungry at dinner time :D

The normal time in France is the Greenwich one (the same than Paris). But even if we stay at winter time, it would mean Germany time. Alsatian region would be satisfied but Britany less, I guess.
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Anthea » Fri Nov 02, 2018 1:21 pm

I think the autumn change is dangerous because suddenly it is dark an hour earlier in the evening and a lot of rural/country areas do NOT have street lighting

Dogs appear to adjust quickly (ish) =))
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Re: 2018 : A Year far from Kurdistan

PostAuthor: Anthea » Tue Nov 06, 2018 4:28 am

I think you will love this :x

Link to original video:

https://youtu.be/47_SOihuJ1c

Daily Mail Story:

Baby bear's EPIC struggle to climb a snowy mountain and keep
up with its mother captivates millions of people around the world


https://www.dailymail.co.uk/news/articl ... lions.html

My thought:

If the bear had been a Kurd it would have given up
and stayed at the bottom of the mountain on it's own
:ymdevil:
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