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@ HZKurdi hope you did not start smoking again :-)

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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Feyli_kord » Sun Aug 18, 2013 4:33 pm

Anthea wrote:
Feyli_kord wrote:Give me your weight and height, tell me how much you want to lose, and i can make you a diet plan and exercise plan(if you want), you'll lose as much as you want, and keep the weight. I train a alot and so learning about nutrition and physiology is neccesary, and i'm fairly well read on those subjects.

I will NOT tell you how much I weigh - but suffice it to say I am FAT :o)

I had an accident that left me in a wheelchair for 3 years - my bones tried to repair themselves and grew together - 3 operations later - no wheelchair :ymparty:

But I do have a rather large food storage area (stomach) and weak legs - my legs feel a bit wobbly sometimes - lack of use - I need more exercise - I was thinking of getting a toyboy to chase round the bed :ymdevil:

If you have any suggestions I would be delighted :ymapplause:

Very general advice, eat less than what you burn. You'll lose weight

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Re: @ HZKurdi hope you did not start smoking again :-)

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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Shirko » Sun Aug 18, 2013 9:00 pm

Anthea wrote:
Piling wrote:I am sure of that. I don't eat a lot of chocolate because I prefer salt and fat food, but I am convinced that chocolate is a good thing to eat.

btw I lost 500 g : glory to me :lol:

Is 500g a lot? I will have to convert :-?

HZKurdi did extremely well to give up smoking - he has spurred me on to lose weight :ymapplause:

I will go and get weighed during the week - will NEVER say how much I weigh - but will say how much I lose or gain each week :o)


Chocolate is hard tp give up, try a low sugar kind, maybe that will help.
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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Anthea » Sun Aug 18, 2013 9:06 pm

HZKurdi wrote:Chocolate is hard tp give up, try a low sugar kind, maybe that will help.


An excellent idea thank you :ymapplause:

I admit it I am addicted to chocolate @-)
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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Feyli_kord » Sun Aug 18, 2013 10:27 pm

Anthea wrote:
HZKurdi wrote:Chocolate is hard tp give up, try a low sugar kind, maybe that will help.


An excellent idea thank you :ymapplause:

I admit it I am addicted to chocolate @-)


Eat better fruits then.

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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Piling » Mon Aug 19, 2013 7:42 am

"Most obesity researchers tend to steer clear of chocolate because it is high in fat, high in sugar and is usually considered an indulgence," Lambert said. "However, cocoa powder is low in fat and low in sugar. We looked at cocoa because it contains a lot of polyphenolic compounds, so it is analogous to things like green tea and wine, which researchers have been studying for some of their health benefits."

Read more: http://www.digitaljournal.com/article/3 ... z2cOmMUDVu



http://www.besthealthmag.ca/blog/post/n ... d-diseases

So eat GOOD chocolate, the better is with a higher percent of cocoa, I guess.





Almost give me the desire to eat more chocolate :p
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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Anthea » Mon Aug 19, 2013 11:15 am

Piling wrote:http://www.besthealthmag.ca/blog/post/news-cocoa-can-help-fight-against-obesity-related-diseases

So eat GOOD chocolate, the better is with a higher percent of cocoa, I guess.





Almost give me the desire to eat more chocolate :p

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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Feyli_kord » Mon Aug 19, 2013 2:45 pm

Piling wrote:
Also, why do western women and western people in general hate children?



I don't think that Western women hate them. Many of them want to have some, of course not my packs of 6… At least in France, : we have one of the higher birth rates in UE : 3rd rank behind Eire and UK and (out of UE) Island is just a bit higher. So I assure you that many women are ready to everything for having one, even artificial conception of adoption.

That's my special case : I don't hate them, as so long as they belong to others… :lol: Probably a total lack of maternal instinct or a greater love for freedom.


Yeah... damn. You hate children. Who is going to succeed you? Books or sohra wardi?

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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Piling » Mon Aug 19, 2013 3:17 pm

I don't hate them, I am indifferent. To NOT like is not to DISLIKE. I have no more feeling for young humans than for elders. There is no difference. A baby is already a future adult, a future old-timer, no more no less.

I don't believe that a child could have succeed me. No human succeeds another one. A child is a independent being, absolutely different from his relatives. He is unique, as all human, and his own life will be very different from his father's. So pretending to survive is an child's soul is an illusion, or selfishness.

Concerning my books, they don't even succeed me. I have a special feeling with them : when they are published, they don't belong to me anymore, they are throwing in the world and belong to readers, not to me : I am like a cat which cares of her kitten as so long as they need it, and reject them when it is time for them to live their own life.

In an ecologic point of view, we are 7 billions of humans on earth and we destroy the planet with that overpopulation. In 2050 we will be 9 billions of humans. Too much. Someone who does not desire children has no reason to have. At the contrary, the new duty of mankind is a control of birthrates.

Concerning Sohrawardi, he lived in 12the century so it would be hard for him to succeed to anyone now. But as Sohrawardi, I don't care of what I will leave on earth. We born naked, we die naked, and we take nothing when we go down in our graves.
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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Feyli_kord » Mon Aug 19, 2013 4:27 pm

Piling wrote:I don't hate them, I am indifferent. To NOT like is not to DISLIKE. I have no more feeling for young humans than for elders. There is no difference. A baby is already a future adult, a future old-timer, no more no less.

I don't believe that a child could have succeed me. No human succeeds another one. A child is a independent being, absolutely different from his relatives. He is unique, as all human, and his own life will be very different from his father's. So pretending to survive is an child's soul is an illusion, or selfishness.

Concerning my books, they don't even succeed me. I have a special feeling with them : when they are published, they don't belong to me anymore, they are throwing in the world and belong to readers, not to me : I am like a cat which cares of her kitten as so long as they need it, and reject them when it is time for them to live their own life.

In an ecologic point of view, we are 7 billions of humans on earth and we destroy the planet with that overpopulation. In 2050 we will be 9 billions of humans. Too much. Someone who does not desire children has no reason to have. At the contrary, the new duty of mankind is a control of birthrates.

Concerning Sohrawardi, he lived in 12the century so it would be hard for him to succeed to anyone now. But as Sohrawardi, I don't care of what I will leave on earth. We born naked, we die naked, and we take nothing when we go down in our graves.


I don't know about you, but I want a legacy. If that is selfish, then fine, I'm selfish. I'm not einstein or saladin or hannibal barq. When i die, I don't want to be entirely forgotten, atleast i want to leave a mark. Maybe i won't be there. But a part of me, a living cell, breathing cell, which i passed on, will still exist. Maybe that person who i live behind will wonder about their place on earth and how they came to be.

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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Piling » Mon Aug 19, 2013 5:42 pm

if you have children, they will remember of you, of course, and your grand-children also, and your grand-grand children, but after 100 generations, 300 or 400 centuries, who will remember personally of you ?

If you become famous for many reasons (politics, writings, arts, or great or horrible deeds) if you stay in human's history people will remember you for a longer time. But after how many thousands or years the earth and humanity will disappear with all memories ? who knows ?

If after you die you pass in another world, you might care of your legacy – or perhaps not at all, especially if you are reincarnating or life by a entirely different kind of 'being'.

Or perhaps there is nothing after death and then you won't care of anything because your 'I' has stopped to be. As if it never had a 'I' for you.

in fact the issue is the sense of life for a mortal creature : why we are born if we are doomed to die ? Should we live for something or someone or just care about having fun ? Most of humans need spirituality (even without religion) and hope to not completely be dissolved. At the contrary some atheists prefer to disappear entirely instead of being judged by a grumpy God who keep the account of all our so called 'sins' :lol:

For some people having children a legacy is a way to calm themselves when they think of their own death, or they need to give love (or by a vital instinct). For others, that thirst of immortality/spirituality and sense of life does not need children, so they have not or if they have it is for another reason (partner's will, love of a little one, etc.).

There are more futile and selfish reasons to have children ( social status, economical motives, etc.), but let them apart.

it is not more selfish to have a child than to have not one. That is equal. Both decide what is good for themselves. But is someone has a child for 'bad reasons' or carelessly, of course it has more serious consequences than if someone has not. That's a burden, even if you love your sons or daughters.

So I think that if one has not a real and serious desire to have children and is not ready to the sacrifice of its freedom or/career/ ambitions or the way of life one enjoys, better to have not. In Western societies, we have choice, so we can take our responsibilities.
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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Anthea » Mon Aug 19, 2013 6:52 pm

In England the more intellectual and higher up the social scale people are - the fewer children they have - hence we have vast social housing estates full of the people who breed like rabbits - and have lots and LOTS of children - and then expect the state to pay for them X(
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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Shirko » Tue Aug 20, 2013 1:10 am

Kids are not for everyone, and it is good that some poeple choose not to have any, these days. But me personaly, I love babies and like having them around.
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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Anthea » Tue Aug 20, 2013 2:00 am

HZKurdi wrote:Kids are not for everyone, and it is good that some poeple choose not to have any, these days. But me personaly, I love babies and like having them around.

I love children so much that I adopted 2 to keep mine company - but I could afford to support them all :ymhug:

If people keep breeding like rabbits we are going to have to have a system of 1 baby per couple the same as China - otherwise even more children will die of hunger - humans have destroyed most of the natural wildlife on this planet - our food resources are dangerously low - it is time that people thought about what sort of world they will leave to their grandchildren X(
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Re: @ HZKurdi hope you did not start smoking again :-)

PostAuthor: Anthea » Wed Aug 21, 2013 12:29 am

@ HZKurdi

I admire your will-power in giving up smoking - especially as you are probably surrounded by heavy smokers - I know that a large percentage of Kurdish men smoke

You have given me the push that I needed to diet and get fit THANK YOU :ymparty:
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