Club of Diet' s addicts

[Anthea]

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I am trying not to think about food

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I HATE CHOCOLATE I HATE CHOCOLATE I HATE CHOCOLATE I HATE CHOCOLATE I HATE CHOCOLATE I HATE CHOCOLATE

I think that I had better take the chocolate out of the fridge - out of site = out of mind (I hope)

[Anthea]

Unbelievably some women are so fat that they cannot even get out of bed - yet people keep overfeeding them

23 days without chocolate

23 days without crisps

23 days without pork scratchings

23 days without cakes

I confess to eating 2 biscuits in art class last Wednesday

Slowly slowly I will get slim enough to get back into my business suites

[Piling]

Did you lose weight since you deprived yourself of chocolate ?

I think you should better eat only what you LOVE and just count the calories and the number you should get per day.

Or you will be depressed without your God

[Anthea]

I will not weigh myself until the end of the month

This is a test of my willpower as much as anything else - I have amazing willpower (sometimes)

I am slowly adjusting my diet - no more toast with lashings of butter - if I was on my own a lot I would throw my toaster out - but sometimes I have people staying with me

[Piling]

That is the hard and the best task : weighing/measuring all the food. Most of the time, we could eat and drink all what we like if we would eat and drink less but enough.

The path to distinguish 'hungry' and 'greedy'

[Anthea]

I am never really 'hungry' but always 'greedy'

I used to sit for hours at the computer with a large supply of crisps one side and chocolates the other - I had even talked the lady with the ice-cream van into stopping outside and bring my ice-cream to the door for me

I am a woman - I have very strong will-power

I am adjusting a few things:

I use smaller plates that way they look full - dusted off my Bone China so I now use China cups instead of large mugs - and food looks better as I no longer dump food on my plates but try to make food look good

Lunch:

Fish salad - NO bread - a few cheese biscuits
2 cups of not very sweet tea

Dinner:

Chicken - rice - salad
2 more cups of tea

Snacks:

Cheese biscuits

[Piling]

Eating front of computer or TV is a terrible trap, sure

Yesterday :

Black sweet coffee.

Roasted potatoes and magrets fumés, lettuce, goat cheese, Sauvignon, whisky.

Diet has some inconvenience : it is expensive… for you have to change your clothes.

Even my panties begin to be too large. Fortunately I wear only denim, or I would lose them !

[Anthea]

Lunch:

Fish salad with sprinkle of cheese
Small handful of cheese biscuits
Sweet black tea

Dinner:

Chicken - rice - salad - no sauce
Sweet black tea

Snacks:

Cheese biscuits - 4 toffees

[Anthea]

Lunch:

Fish salad with a few cheese biscuits
Sweet black tea

Dinner:

Chicken - mushroom - rice - potato balls
Can of Diet Pepsi

Snacks:

Cheese biscuits

[Piling]

Morning : Sweet Black coffee.

Dinner : tartine de rillettes, tripes and potatoes, lettuce, Brie, Touraine Gamay rouge.

[Anthea]

Morning : Sweet Black coffee.

Dinner : tartine de rillettes, tripes and potatoes, lettuce, Brie, Touraine Gamay rouge.

Sounds lovely but what are "rillettes"

[Piling]

http://en.wikipedia.org/wiki/Rillettes

[Anthea]

http://en.wikipedia.org/wiki/Rillettes

Heavily salted and cooked in fat - may taste delicious but cannot be very healthy

[Piling]

Terribly fat and terribly tasty

But you don't eat a lot of it : 50 g = 219 Kcal

[Anthea]

Terribly fat and terribly tasty

But you don't eat a lot of it : 50 g = 219 Kcal

Had you noticed that all the tasty things are fattening