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Food and Health Room

a place for talking about food, specially Kurdish food recipes

Re: Food Room

PostAuthor: Anthea » Sat Sep 06, 2014 9:07 pm

Studies show that vegaterians have better sex :ymdevil:

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Re: Food Room

PostAuthor: Piling » Sat Sep 06, 2014 9:10 pm

That might be the case for men, but I doubt strongly it concerns women. All the female veggies I saw do not seem very sensual and have a green-blemish face, sexy as an out of date yoghurt…
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Re: Food Room

PostAuthor: Piling » Mon Sep 08, 2014 9:05 am

This morning, not hungry, just a coffee & chocolate.

Lunch :

omelette à la tomate, salade de chou-fleur, chocolate (I HATE CHOCOLATE).

Dinner :

Paëlla, salad of lettuce, chcolate, 2 pastis.

Lost 2 kg.

No yoga today (tired and hurry).

Hope to do 6000 steps.
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Re: Food Room

PostAuthor: Anthea » Mon Sep 08, 2014 11:31 am

Piling wrote:This morning, not hungry, just a coffee & chocolate.

Lunch :

omelette à la tomate, salade de chou-fleur, chocolate (I HATE CHOCOLATE).

Dinner :

Paëlla, salad of lettuce, chcolate, 2 pastis.

Lost 2 kg.

No yoga today (tired and hurry).

Hope to do 6000 steps.


You may hate chocolate but you are losing weight

Lost 2 kg. :ymapplause:

I still have not tried the chocolate diet :lol:
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Re: Food Room

PostAuthor: Piling » Tue Sep 09, 2014 7:25 am

I wonder why you don't try the chocolate diet, as you love it… If a cheese-sausage diet is invented I RUSH to try it.

Breakfast :

Coffee, grapes, cantal, bread and butter, chocolate.

Lunch :

Pork chop and the salad of cauliflowers that I did not eat yesterday (not hungry).

Dinner :

Mixed salad : lettuce, tomatoes, cantal, boiled eggs, croutons, chocolate, 2 pastis.
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Re: Food Room

PostAuthor: Anthea » Tue Sep 09, 2014 10:08 am

Piling wrote:I wonder why you don't try the chocolate diet, as you love it… If a cheese-sausage diet is invented I RUSH to try it.

Breakfast :

Coffee, grapes, cantal, bread and butter, chocolate.

Lunch :

Pork chop and the salad of cauliflowers that I did not eat yesterday (not hungry).

Dinner :

Mixed salad : lettuce, tomatoes, cantal, boiled eggs, croutons, chocolate, 2 pastis.


I love grapes but not easy to find someone to peel them :ymdevil:

My local shops do not sell dark chocolate so I will have to visit supermarket :(
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Re: Food Room

PostAuthor: Piling » Tue Sep 09, 2014 11:19 am


I love grapes but not easy to find someone to peel them :ymdevil:


Easy to resolve : I eat the skin and spit the seeds :p
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Re: Food Room

PostAuthor: Piling » Wed Sep 10, 2014 8:12 am

Yesterday, tightened my belt of 1 notch, good.

Breakfast :

coffee, brown sugar, bread and butter, morbier, grapes.

Lunch :

Hamburger and peas.

Dinner :

Lens and tomatoes, 1 whiskies or pastis.

30 mn of yoga, around 6000 steps.
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Re: Food Room

PostAuthor: Anthea » Wed Sep 10, 2014 8:47 pm

6000 steps


Have you got one of those step counters that count every time you put your feet down?
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Re: Food Room

PostAuthor: Piling » Wed Sep 10, 2014 8:49 pm

Yeah, on my iphone : 6273, exactly.
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Re: Food Room

PostAuthor: Anthea » Wed Sep 10, 2014 9:00 pm

Piling wrote:Yeah, on my iphone : 6273, exactly.


How many miles would that be?
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Re: Food Room

PostAuthor: Piling » Wed Sep 10, 2014 9:13 pm

Around 5 km ( I don't know to count in miles, I am too Frenchie :smile: ) but it depends on your steps : mine are 70 cm. So I made less steps than someone who makes 50 cm per step (as my Mum whose height is 150 cm) : when I accomplished 6000 steps, she did 10 000.

The method to measure your steps : made 10 steps then measure the distance in cm then divide by 10.

I don't know how it works with inch, because it is a decimal system.
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Re: Food Room

PostAuthor: Anthea » Wed Sep 10, 2014 9:36 pm

Piling wrote:Around 5 km ( I don't know to count in miles, I am too Frenchie :smile: ) but it depends on your steps : mine are 70 cm. So I made less steps than someone who makes 50 cm per step (as my Mum whose height is 150 cm) : when I accomplished 6000 steps, she did 10 000.

The method to measure your steps : made 10 steps then measure the distance in cm then divide by 10.

I don't know how it works with inch, because it is a decimal system.


I had a lovely long walk through the woods :ymdevil:
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Re: Food Room

PostAuthor: Piling » Thu Sep 11, 2014 6:58 am

If you have a smartphone there are many apps also that count your steps and your daily activity. Mine warns me each time I stay sit down too long, so I spent my day to tell him 'shut up !' like Pinocchio to Gemini Cricket.


Not hungy. Headache.

Breakfast :

Coffee with brown sugar and ginger, chocolate, cottage cheese and honey, codeine.

Lunch :

Cod and vegetable soup.

Dinner :

Blanc de poulet and vegetable soup, 2 glasses of pastis.

30 mn of yoga, probably 6000 steps.
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Re: Food Room

PostAuthor: Anthea » Thu Sep 11, 2014 12:29 pm

Piling wrote:If you have a smartphone there are many apps also that count your steps and your daily activity. Mine warns me each time I stay sit down too long, so I spent my day to tell him 'shut up !' like Pinocchio to Gemini Cricket.

Not hungy. Headache.


If your headaches are caused by pollution you should be alright because there is not much pollution
- have you been to the doctor???
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