Piling wrote:This morning, not hungry, just a coffee & chocolate.
Lunch :
omelette à la tomate, salade de chou-fleur, chocolate (I HATE CHOCOLATE).
Dinner :
Paëlla, salad of lettuce, chcolate, 2 pastis.
Lost 2 kg.
No yoga today (tired and hurry).
Hope to do 6000 steps.
Piling wrote:I wonder why you don't try the chocolate diet, as you love it… If a cheese-sausage diet is invented I RUSH to try it.
Breakfast :
Coffee, grapes, cantal, bread and butter, chocolate.
Lunch :
Pork chop and the salad of cauliflowers that I did not eat yesterday (not hungry).
Dinner :
Mixed salad : lettuce, tomatoes, cantal, boiled eggs, croutons, chocolate, 2 pastis.
I love grapes but not easy to find someone to peel them
6000 steps
Piling wrote:Yeah, on my iphone : 6273, exactly.
Piling wrote:Around 5 km ( I don't know to count in miles, I am too Frenchie ) but it depends on your steps : mine are 70 cm. So I made less steps than someone who makes 50 cm per step (as my Mum whose height is 150 cm) : when I accomplished 6000 steps, she did 10 000.
The method to measure your steps : made 10 steps then measure the distance in cm then divide by 10.
I don't know how it works with inch, because it is a decimal system.
Piling wrote:If you have a smartphone there are many apps also that count your steps and your daily activity. Mine warns me each time I stay sit down too long, so I spent my day to tell him 'shut up !' like Pinocchio to Gemini Cricket.
Not hungy. Headache.
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