Club of Diet' s addicts

[Piling]

So Today :

Morning : 2 mugs of Coffee.

No lunch.

Snack : an ice cream.

Dinner :
A smoked Salmon and tomatoes pie, lettuce, cheese, whisky.

around 1477 calories.

Next week, I will be a guide for Kurdistani team coming to visit Paris. So I don't know exactly what I am going to eat, but sure, I will burn calories by walking…

[Anthea]

Today:

Chicken salad sandwich
Bag of crisps
Can of Diet Coke
Tuna salad
2 bread rolls
2 cups of tea
1 bar of Cadbury
Plenty of bottled water

Piling I hope that you enjoy yourself next week

[Anthea]

Today I was tempted to an ice-cream

Mackerel salad for lunch
Chicken and rice for dinner
1 small bar Cadbury

And LARGE portion of ICE-CREAM

[Piling]

Yesterday :

8. am
2 mugs of black coffee.

1 pm
A portion of smoked salmon and tomatoes pie.

8 pm
Cauliflowers & lumpfish salad
Fillet of flounder
a small piece or bread and Roquefort cheese.
Whisky (a bit too much, if I consider my slight headache )

[Anthea]

Sunday:

Tuna salad
1 bread roll
2 cups black tea

I small bar of Cadbury

Chicken and rice
1 can of Pepsi

Lots of water

Starting to ask myself why - if all the Chinese people I know live on lots of rice keep so thin - do I look so FAT

[Piling]

Don't worry, Chinese kids are becoming VERY fat

http://www.chinasmack.com/2011/pictures ... s-old.html

I think that Japanese food is the healthiest.

Today, no eat until dinner. Not even a snack. Only 3 mugs of coffee.I like to fast, some day, and I was not hungry.

Dinner : Chili with spiced chicken ham, lettuce, camembert, a slice of bread, and pastis.

[Anthea]

Don't worry, Chinese kids are becoming VERY fat

http://www.chinasmack.com/2011/pictures ... s-old.html

I think that Japanese food is the healthiest.

Today, no eat until dinner. Not even a snack. Only 3 mugs of coffee.I like to fast, some day, and I was not hungry.

Dinner : Chili with spiced chicken ham, lettuce, camembert, a slice of bread, and pastis.

I have absolutely no sympathy at all with fat people

I know why I am fat:

I EAT TOO MUCH

I could make excuses about having been stuck in a wheelchair for 3 years

But the truth is that I am intelligent enough to know that being stuck in a wheelchair I should have eaten LESS food

I did NOT and there is only one person to blame ME

So now I am cutting down and changing the type of food I eat - lots of lovely salad

Lunch:
Mackerel salad
1 bread roll
2 cups of black tea

Dinner:
Chicken and rice
1 can diet Pepsi

It was such a wonderfully hot day that I confess to having had an ice-cream - but think that I could be forgiven as it was 27c

[Anthea]

Extremely hot 29c or more in places - I confess - I had another ice-cream

Lunch:
Cheese & humus salad
1 large bread roll
2 cups of sweet black tea

Dinner:
Chicken with cheese and rice
1 can Diet Pepsi

1 bar of Cadbury

[Piling]

yummmm I love humus

[Anthea]

Wednesday coffee morning with chocolate biscuits

Lunch:
Chicken salad sandwich
I can diet Coke

Dinner:
Peppered mackerel
Highly flavoured rice
1 can diet Pepsi

I missed the icecream van - better luck tomorrow

[Anthea]

Thursday

Lunch:
2 cheese salad rolls
2 cups of tea

If you are beginning to see a pattern forming it is because during this extremely hot weather I only drink tea with my first meal of the day - after it is lots of water

Dinner:
Chicken and spicy rice
I can diet Pepsi

I prefer Pepsi to drink - but - I LOVE this diet Coke advert

phpBB [video]

[Anthea]

Friday

Lunch:
Cheese and humus salad
1 bread roll
2 cups of sweet black tea

Snacks:
Sausage rolls - not telling how many
1 bar of Cadbury chocolate

Dinner:
Spicy chicken
Spicy rice
Salad
1 can diet Pepsi

[Anthea]

Saturday

Lunch:
2 cheese salad rolls
2 cups of tea

Snacks:
1 Crunchie
1 bag of crisps
1 bar of Cadbury

Dinner:
Cheese - egg - humus salad with rice
1 can diet Pepsi

I should be losing weight

[Anthea]

Sunday

Lunch:
Cheese and humus salad
1 bread roll
2 cups of tea

Snacks:
2 bars of Cadbury

Dinner:
Chicken and rice
1 diet coke

Doing this has made me watch what I eat more

I think other people should join in with Piling

Piling Piling Piling Piling Piling Piling Piling Piling Piling Piling Piling Piling Piling Piling Piling Piling

PILING where are you Are you in hiding Did you eat too much icecream

[Piling]

Finished, holidays…

Morning :

2 mugs of Black coffee with sugar, a slice of bread, goat cheese, a slice of ham.

Evening :

Beef tongue, potatoes, lettuce, goat cheese, pastis.