Club of Diet' s addicts

[Anthea]

Finished, holidays…

Morning :

2 mugs of Black coffee with sugar, a slice of bread, goat cheese, a slice of ham.

Evening :

Beef tongue, potatoes, lettuce, goat cheese, pastis.

I was right - you must have had too much icecream on holiday and did not want to confess

[Piling]

No, the last week I was with the bishop of Kurdistan and some Kurdish students and teacher : I made them a visit of Paris, and walked 10 km each day, and did not eat a lot. So that was ok, I burned 500 calories by day

[Anthea]

No, the last week I was with the bishop of Kurdistan and some Kurdish students and teacher : I made them a visit of Paris, and walked 10 km each day, and did not eat a lot. So that was ok, I burned 500 calories by day

I thought that you would be eating more while escorting the group around Paris

Much better for you than sitting in an office all day long

[Piling]

Sure I like to walk, I am a dervish

[Anthea]

Monday

Breakfast:
Cheese, egg and humus salad
1 pitta
2 cups sweet black tea (always takes me 2 cups to wake up properly)

Snack:
1 banana
2 bars of Cadbury chocolate (having a stressful day)

Dinner:
2 salad rolls
1 can diet Pepsi

Weather is so cold I think that I am going to give up salads and starting HOT food

[Piling]

Weather is so cold I think that I am going to give up salads and starting HOT food

The same here : So I let salads for hot soups


Morning :
2 mugs of coffee, sugar.
20 g of white chocolate.

Evening :
Vegetable soups (2 bowls)
Turkey escalope

perhaps lettuce and cheese goat, pastis.

I have not decided if I eat a snack or not.

[Anthea]

Tuesday

Morning:
I had a mackerel salad - I like salad - I turned my heating up and pretended it was still summer
1 large bread roll
2 cups of sweet black tea

Snacks:
2 bars of Cadbury (I am going to see how many calories in a bar)

Evening:
A sort of mess made of rice and lots of other bits
1 can of Diet Pepsi

[Anthea]

Piling this thread of yours has made a difference - I now watch what I eat and have actually cut down on my chocolate intake

Suggest you alter the heading to:

Club of Diet' s addicts new members welcome
or
Club of Diet' s addicts new members wanted

Because it will help other people

[Piling]

That is the principle of mindfulness : being aware and if you decide to sin, do it fully awake

Today

Black coffee, sugar, white chocolate.

Lunch : a cup of vegetable soup, a slice of bead.

Dinner : Salmon, rice, lettuce, cheese and pastis (pastis is a summer drink, i will change soon).

There is a minority of females here, so a minority of members caring of their silhouette

[Anthea]

That is the principle of mindfulness : being aware and if you decide to sin, do it fully awake

Today

Black coffee, sugar, white chocolate.

Lunch : a cup of vegetable soup, a slice of bead.

Dinner : Salmon, rice, lettuce, cheese and pastis (pastis is a summer drink, i will change soon).

There is a minority of females here, so a minority of members caring of their silhouette

2 thoughts:

Are Kurdish women afraid to come on to forums and have their say?

Perhaps it is time Kurdish men started to care about their silhouettes - do Kurdish men think that women enjoy being married to someone like this


Someone should put a lock on the fridge

[Anthea]

Wednesday

Lunch:
Jacket potatoes/cheese/beans/salad
Diet Coke and water

Snack:
Chocolate cake

Dinner:
Chicken and cheese with rice and salad
1 can diet Pepsi

[Feyli_kord]

That is the principle of mindfulness : being aware and if you decide to sin, do it fully awake

Today

Black coffee, sugar, white chocolate.

Lunch : a cup of vegetable soup, a slice of bead.

Dinner : Salmon, rice, lettuce, cheese and pastis (pastis is a summer drink, i will change soon).

There is a minority of females here, so a minority of members caring of their silhouette

2 thoughts:

Are Kurdish women afraid to come on to forums and have their say?

Perhaps it is time Kurdish men started to care about their silhouettes - do Kurdish men think that women enjoy being married to someone like this


Someone should put a lock on the fridge

Don't you have like better stuff to do with your remaining life-span?

[Anthea]

Don't you have like better stuff to do with your remaining life-span?

You must need to go on a diet yourself otherwise you would not be on this thread

Do not feel ashamed of being too fat - after a few weeks writing down what you eat you will be more careful and take more notice of the things you eat - then you will start to lose weight - welcome to the diet club

[Feyli_kord]

Don't you have like better stuff to do with your remaining life-span?

You must need to go on a diet yourself otherwise you would not be on this thread

Do not feel ashamed of being too fat - after a few weeks writing down what you eat you will be more careful and take more notice of the things you eat - then you will start to lose weight - welcome to the diet club

I'm actually quite fit, I train 7 times a week(Split between weight-lifting and cardio), my weight is 86 kilos and my respective height is 180 cm. You on the other hand with you hogging all the cadbury chocolates and being disabled, shouldn't be talking about other people being fat. You can do that when you stop having the same body shape as english forest hog.

[Anthea]

I'm actually quite fit, I train 7 times a week(Split between weight-lifting and cardio), my weight is 86 kilos and my respective height is 180 cm.

If this is true why are you on the diet thread